As women, society can often make us feel like we’re on a timeline. Not only
are we expected to bear children by a certain age, we are also expected to cease
being sexy as we get older. But I’m happy to say that more and more women
are throwing this timeline to the wind and charting their own paths! Many women
are enjoying motherhood later in life in order to pursue their dreams. And those
beyond menopause are reclaiming their sexual selves to take pleasure in vibrant,
active sex lives. Though the focus of a woman’s sexual life will change over
time, nature has given both men and women the ability to enjoy sexual pleasure for
the duration of our lives!
And the truth is, sexuality and sensuality can change for a woman throughout her
life. At some points feeling sexy comes easily, while other times being in touch
with our sexual selves is the last thing on the to-do list. It may be a loss of
libido, pain with intercourse, fear of pregnancy or STD’s, or stress regarding
infertility. Anyway you look at it, women’s sexual needs and desires fluctuate
naturally with time. And I’ve seen that an honest discussion about these matters
can dramatically change a woman’s quality of life and help prevent unwanted
health problems.
I have also seen many women overcome issues related to sexuality and fertility.
Fertility, in the conventional sense, may not be an option for some women or it
may not happen when they thought it would. But there are many avenues to explore within and outside your own body when it comes to fertility — and we’ve
helped lots of women get to their final destinations, whether that means becoming
a mother or not. Then there are women who reach the end of their fertility with
great relief. They welcome the cessation of menstrual periods and the hassle of
birth control, but aren’t sure what their sex lives will look or feel like
in this new terrain.
The bottom line is that when it comes to our sexual selves, women are faced with
overwhelming expectations. It’s natural to ask questions. I encourage you
to do so, and to become as informed as possible. From questions about masturbation
and low libido to the mind-body connection in fertility, we’ve been listening
and providing advice on women’s sexual health and fertility for many years.
So here is a comfortable place for you to explore this sensitive subject and find
answers to some of the questions you may have been afraid to ask.
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